Before You Rule Out Life Abroad
The fears are real. Here’s what the evidence says about each one, and what it doesn’t tell you.
If you’ve dreamed of living abroad – or finding a second home overseas – you’ve probably also talked yourself out of it.
Too old. Too risky for my career. Can’t afford it. Bad for my family. Healthcare is scary.
These concerns are worth taking seriously. Sometimes one of them really is the answer, at least for now. But stated this broadly, none of them can tell you whether a particular life in a particular place would work for you. That takes answering the questions underneath them.
Below, each concern geats the same treatment: the research behind it, what that research leaves out, and one question to ask yourself.
The video below walks through the same five concerns.
The 5 Concerns at a Glance
| Concern | The Fear | What the Research Says |
|---|---|---|
| 1. “I’m too old” | Big moves are for twenty-somethings | 81% of expats surveyed said they were happier (2016) |
| 2. “It’ll wreck my career” | I’ll become professionally invisible | 90% of executives view global experience as critical |
| 3. “I’ll drain savings” | Moving abroad destroys finances | 57% of expats surveyed saw disposable income rise (HSBC, 2015) |
| 4. “Healthcare is risky” | Quality care won’t be accessible | The U.S. ranked last of 10 wealthy countries (Commonwealth Fund, 2024) |
| 5. “Family will suffer” | I’ll be isolated; kids will struggle | 69% of expat parents say kids grew more open to new cultures (HSBC) |
01
“I’m Too Old“
The Fear: Big moves are for twenty-somethings. At 42, 52, or 62, the window has closed.
What the research says: The data suggests this stage of life is actually one of the best times to make a move. One study of expat retirees found that 81% reported being happier in their new country than they were back home. And research on U.S. startups found that a 50-year-old founder was roughly twice as likely as a 30-year-old to build a top-growth company. Experience, clearer priorities, and resources count for something.
What it doesn’t tell you: Your odds. The survey came from a website about retiring abroad, and everyone in it had moved and stayed; anyone it didn’t work for who moved back wasn’t asked. The startup research is about founding companies, not moving. Read both as signs that later moves can go well. Age on its own rarely decides it. What it stands for often does: your health, the people who depend on you, and how much of an established life you’d be uprooting.
81%
of expats surveyed said they were happier after moving (2016 survey)
I know what it’s like to make these moves young. I showed up in one European city in my early twenties – backpack, no plan, small budget. Ended up spending a long night in a train station before giving up. Fast forward a decade, with experience, networks, and resources… my odds of a good outcome were far better.
Question to ask yourself: Am I actually too old, or am I just unfamiliar with what this looks like at my stage of life?
02
“Moving Abroad Will Wreck My Career”
The Fear: Leaving an established path means becoming professionally invisible. The “golden handcuffs” are real.
What the research says: International experience can be a real advantage. According to an Economist Intelligence Unit study, almost 90% of executives view global mindset skills – adaptability, cross-cultural communication, the exact proficiencies you develop overseas – as critical for leadership success. The skills that feel risky to acquire are often precisely what global employers deeply value.
What it doesn’t tell you: Whether your job can come with you. Some work depends on a license, local clients, office presence, an employer’s approval, or hours that don’t travel. Other work moves easily on paper and gets punishing in practice: working California hours from Spain can keep the job and cost you the evenings you moved for.
Question to ask yourself: Is my fear based on today’s job market reality, or assumptions from a decade ago?
03
“I’ll Drain My Retirement Savings”
The Fear: Moving abroad is financially reckless – a fast track to depleted savings.
What the research says: For many people, moving abroad improves their finances rather than draining them. In HSBC’s 2015 Expat Explorer survey, 57% of expats said their disposable income had risen since relocating. Lower living costs and exchange rates do much of that work: earning in a stronger currency and spending in a weaker one can stretch a budget a long way.
What it doesn’t tell you: This isn’t about exploiting lower-cost destinations. In places like Lisbon or Mexico City, incoming foreign wealth can strain local housing markets. The goal is being a “value-add” expat – contributing to communities, shopping locally, engaging genuinely – not just extracting arbitrage.
Question to ask yourself: Have I actually run the numbers for specific destinations, or am I assuming “abroad” means “expensive”?
04
“The Healthcare Will Be Unsafe or Too Expensive”
The Fear: Quality healthcare won’t be accessible, or will be prohibitively expensive.
What the research says: In the Commonwealth Fund’s 2024 comparison of 10 high-income countries, the U.S. health system ranked last overall, and last on both access to care and health outcomes. Coverage can cost far less, too: in Portugal, International Living reports private plans starting around $50/month a person. So the assumption that “abroad = medical risk” often has it backwards.
What it doesn’t tell you: What you’d get as a newcomer. The Commonwealth Fund measures how each system serves its own residents, and its 10 countries don’t include Portugal or Mexico. Premiums also rise with age: the same International Living guide puts a couple in their 60s at around $300 a month. Your visa, residency status, age, and health history decide what you can actually get, and pre-existing conditions can mean waiting periods or exclusions.
Last of 10
where the U.S. health system ranked overall among 10 high-income countries (Commonwealth Fund, 2024)
Question to ask yourself: Have I researched actual healthcare quality and costs in specific countries, or am I projecting U.S. system fears onto everywhere else?
05
“I’ll Be Isolated and My Family Will Suffer”
The Fear: You’ll end up lonely. Relationships will wither. Kids will struggle and resent you.
What the research says: A home abroad can become a reason for people to visit, not a barrier to seeing them. For kids, parents report real upsides: in HSBC’s Expat Explorer survey, 69% of expat parents said living abroad had made their children more open to new cultures and experiences. And growing up with two languages tends to sharpen children’s awareness of how language itself works, though research doesn’t find a consistent boost to broader thinking skills.
What it doesn’t tell you: How it goes for your family. These are parents describing families who stayed abroad. A family move is several moves at once: a seven-year-old and a fifteen-year-old face very different ones, and partners don’t always want it equally. The one who isn’t working can end up with the loneliest version of the move. Some families come out closer and some kids thrive, but none of it is automatic.
That said: Those first weeks in a new city can feel isolating. Starting fresh is real. But in every place I’ve lived, I found my people – through a neighborhood bakery in Beijing, a local restaurant in Buenos Aires, friends-of-friends across Europe. It took openness and patience, but it happened for me every time. Before you go, it’s worth checking how people actually meet in a place.
Question to ask yourself: Am I imagining permanent isolation, or temporary adjustment? And have I considered what my family might gain?
The Bottom Line
I’m not saying there won’t be challenges. There will be. Paperwork. Bureaucracy. Moments of loneliness. Culture shock.
Most of those are speed bumps. But some concerns are genuine stop signs: a health need, a family obligation, a visa or career constraint that won’t bend. Sometimes the right answer is “not yet,” or “not this place.
The goal is to trade a vague fear for a specific question, and a specific question for an answer. Name the concern, find out what’s true for your situation, test what you can, and then decide with the trade-offs in view.
Your Next Steps
Work Through Your Real Constraints
The Mid-Career Expat Readiness Checklist covers the same ground – energy, finances, family, career, language, and health – in ten quick questions.
Get Clear on What Matters
Before finding the right place, get clarity on what you’re actually optimizing for.
See How Places Deliver
Explore destinations through a values lens, not just cost-of-living charts. Every profile is built with the same research method.
Sources
- Chuck Bolotin, “4 Reasons Expat Retirees Are Happier Than You,” Next Avenue, via Forbes, January 31, 2016. Survey of 389 expats living mostly in Panama, Nicaragua and Belize.
- Pierre Azoulay, Benjamin F. Jones, J. Daniel Kim and Javier Miranda, “Age and High-Growth Entrepreneurship,” American Economic Review: Insights, 2020.
- HSBC Expat Explorer survey, 2015 edition (disposable income).
- David Blumenthal et al., “Mirror, Mirror 2024: A Portrait of the Failing U.S. Health System,” Commonwealth Fund, September 2024.
- International Living, “Cost of Living in Portugal in 2026,” updated April 1, 2026.
- HSBC Expat Explorer survey, global results on expat families (reported 2017).
- Lindsay Williams, Prasiddha Parthasarathy and Monika Molnar, “Measures of Bilingual Cognition – From Infancy to Adolescence,” Journal of Cognition, 2021.
- Cassandra J. Lowe, Isu Cho, Samantha F. Goldsmith and J. Bruce Morton, “The Bilingual Advantage in Children’s Executive Functioning Is Not Related to Language Status: A Meta-Analytic Review,” Psychological Science, 2021.
Last reviewed: September 2026.
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” – Ambrose Redmoon